Ham and Vegetables (Mixture)
High ProteinLow Sugar
Nutrition facts
per 1 cup
Calories219 kcal
Carbohydrates4.99 g
Sugar1.8 g
Fiber2.1 g
Protein18.6 g
Total Fat13.82 g
Saturated Fat4.875 g
Sodium1170 mg
Potassium329 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
100 g
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