Hard Pretzels

Low SodiumLow Sugar

Nutrition facts

per 1 pretzel (Include nuggets)

Calories11 kcal
Carbohydrates2.39 g
Sugar0.08 g
Fiber0.1 g
Protein0.31 g
Total Fat0.08 g
Saturated Fat0.015 g
Sodium41 mg
Potassium4 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 1-3 ring pretzel1 10 pretzel sticks serving (2-1/2" long x 1/8" dia)1 cup thin sticks1 cup rings1 cup1 Dutch pretzel, 3-ring (2-3/4" x 2-5/8" x 5/8")1 1-one ring pretzel1 single serving bag1 serving (28 g)1 grab-size bag1 oz100 g

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Hard Pretzels Nutrition Facts — Calories & Macros | PulseUp · PulseUp