Hard White Roll
Low SodiumLow Sugar
Nutrition facts
per 1 small
Calories73 kcal
Carbohydrates13.18 g
Sugar0.44 g
Fiber0.6 g
Protein2.48 g
Total Fat1.08 g
Saturated Fat0.152 g
Sodium136 mg
Potassium27 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 large (include Kaiser)1 medium1 serving (50 g)1 oz100 g
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