Instant Flavored Grits
Low Sugar
Nutrition facts
per 1 oz, dry, yields
Calories102 kcal
Carbohydrates20.26 g
Sugar0.59 g
Fiber1.2 g
Protein2.32 g
Total Fat1.65 g
Saturated Fat0.487 g
Sodium519 mg
Potassium46 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup, dry, yields1 serving (124 g)1 packet, dry, yields1 cup cooked100 g
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