Kale

Se Grocers

Low SodiumLow Sugar

Nutrition facts

per 2 cups chopped

Calories45 kcal
Carbohydrates10 g
Sugar0 g
Fiber1 g
Protein3 g
Total Fat0 g
Saturated Fat0 g
Sodium40 mg
Potassium420 mg

Nutritional values may vary by brand and preparation.

Build a meal plan with Kale

Get the PulseUp app to log this food, build meal plans, and track your nutrition.

Get PulseUp
Kale Nutrition Facts — Calories & Macros | PulseUp · PulseUp