Lentils

HEB

High ProteinHigh FiberLow SodiumLow Sugar

Nutrition facts

per 1/4 cup dry

Calories100 kcal
Carbohydrates23 g
Sugar0 g
Fiber7 g
Protein8 g
Total Fat0.5 g
Saturated Fat0 g
Sodium10 mg
Potassium260 mg

Nutritional values may vary by brand and preparation.

Build a meal plan with Lentils

Get the PulseUp app to log this food, build meal plans, and track your nutrition.

Get PulseUp
Lentils Nutrition Facts — Calories & Macros | PulseUp · PulseUp