Lettuce

Low SodiumLow Sugar

Nutrition facts

per 1 oz, raw, yields

Calories4 kcal
Carbohydrates0.8 g
Sugar0.48 g
Fiber0.3 g
Protein0.24 g
Total Fat0.04 g
Saturated Fat0.005 g
Sodium3 mg
Potassium38 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 small leaf1 serving (55 g)1 cup shredded or chopped1 large leaf1 medium leaf100 g

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Lettuce Nutrition Facts — Calories & Macros | PulseUp · PulseUp