Light Turkey Meat
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories196 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein28.45 g
Total Fat8.3 g
Saturated Fat2.33 g
Sodium225 mg
Potassium284 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 thin slice (approx 3" x 2" x 1/8")1 medium slice (approx 3" x 2" x 1/4")1 thick slice (approx 3" x 2" x 3/8")1 oz boneless (yield after cooking)
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Light Turkey Meat
Get the PulseUp app to log this food, build meal plans, and track your nutrition.