Macadamia Nuts

High FiberLow Sodium

Nutrition facts

per 1 cup whole or halved

Calories962 kcal
Carbohydrates18.52 g
Sugar6.12 g
Fiber11.5 g
Protein10.6 g
Total Fat101.53 g
Saturated Fat16.162 g
Sodium7 mg
Potassium493 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 oz (10-12 kernels)1 oz100 g

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Macadamia Nuts Nutrition Facts — Calories & Macros | PulseUp · PulseUp