Mashed Potato (from Fresh)
Low SodiumLow Sugar
Nutrition facts
per 1 oz
Calories35 kcal
Carbohydrates3.75 g
Sugar0.64 g
Fiber0.3 g
Protein0.6 g
Total Fat1.97 g
Saturated Fat0.452 g
Sodium111 mg
Potassium68 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup1 small (1-3/4" to 2-1/4" dia, raw) yields1 serving (105 g)100 g
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Mashed Potato (from Fresh)
Get the PulseUp app to log this food, build meal plans, and track your nutrition.