Multigrain Tilapia Breaded Fillets
High Liner Foods
Low Sugar
Nutrition facts
per 1 fillet
Calories260 kcal
Carbohydrates19 g
Sugar1 g
Fiber1 g
Protein18 g
Total Fat13 g
Saturated Fat2 g
Sodium270 mg
Nutritional values may vary by brand and preparation.
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