Mussels
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories86 kcal
Carbohydrates3.69 g
Sugar0 g
Fiber0 g
Protein11.9 g
Total Fat2.24 g
Saturated Fat0.425 g
Sodium286 mg
Potassium320 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup1 medium1 large1 small1 oz, without shell
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