Okra
Low SodiumLow Sugar
Nutrition facts
per 1 cup
Calories31 kcal
Carbohydrates7.03 g
Sugar1.2 g
Fiber3.2 g
Protein2 g
Total Fat0.1 g
Saturated Fat0.026 g
Sodium8 mg
Potassium303 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
8 pods (3" long)1 oz1 lb100 g
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