Onions
Low Sodium
Nutrition facts
per 1 cup chopped
Calories67 kcal
Carbohydrates16.18 g
Sugar6.85 g
Fiber2.2 g
Protein1.47 g
Total Fat0.13 g
Saturated Fat0.042 g
Sodium5 mg
Potassium230 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup sliced1 tbsp chopped1 large1 slice large (1/4" thick)1 medium (2-1/2" dia)1 slice, medium (1/8" thick)1 small1 slice, thin1 oz100 g
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Onions
Get the PulseUp app to log this food, build meal plans, and track your nutrition.