Pineapple

Low Sodium

Nutrition facts

per 1 cup diced

Calories74 kcal
Carbohydrates19.58 g
Sugar14.35 g
Fiber2.2 g
Protein0.84 g
Total Fat0.19 g
Saturated Fat0.014 g
Sodium2 mg
Potassium178 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 fruit1 slice (3-1/2" dia x 3/4" thick)1 slice, thin (3-1/2" dia x 1/2" thick)1 oz100 g

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Pineapple Nutrition Facts — Calories & Macros | PulseUp · PulseUp