Plain Pancakes
Nutrition facts
per 1 large (7" dia)
Calories180 kcal
Carbohydrates31.43 g
Sugar7.78 g
Fiber1.9 g
Protein4.26 g
Total Fat4.14 g
Saturated Fat0.648 g
Sodium404 mg
Potassium99 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 pancake (6" dia)1 medium (5" dia)1 pancake (8" dia)1 pancake (5-1/2" dia)1 pancake (3-1/2" dia)1 small (3" dia)1 pancake (6-1/2" dia)1 pancake (4-1/2" dia)1 pancake (4" dia)100 g
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