Plain Yogurt

High ProteinLow Sodium

Nutrition facts

per 100 g

Calories63 kcal
Carbohydrates7.04 g
Sugar7.04 g
Fiber0 g
Protein5.25 g
Total Fat1.55 g
Saturated Fat1 g
Sodium70 mg
Potassium234 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 8 oz container1 cup (8 fl oz)1 serving (227 g)100 ml

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Plain Yogurt Nutrition Facts — Calories & Macros | PulseUp · PulseUp