Plain Yogurt
High ProteinLow Sodium
Nutrition facts
per 100 g
Calories63 kcal
Carbohydrates7.04 g
Sugar7.04 g
Fiber0 g
Protein5.25 g
Total Fat1.55 g
Saturated Fat1 g
Sodium70 mg
Potassium234 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 8 oz container1 cup (8 fl oz)1 serving (227 g)100 ml
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