Plain Yogurt

Lucerne

Nutrition facts

per 1 cup

Calories190 kcal
Carbohydrates22 g
Sugar13 g
Fiber0 g
Protein9 g
Total Fat7 g
Saturated Fat4.5 g
Sodium160 mg

Nutritional values may vary by brand and preparation.

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Plain Yogurt Nutrition Facts — Calories & Macros | PulseUp · PulseUp