Poached Egg
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 medium
Calories64 kcal
Carbohydrates0.34 g
Sugar0.34 g
Fiber0 g
Protein5.51 g
Total Fat4.36 g
Saturated Fat1.358 g
Sodium129 mg
Potassium59 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 jumbo1 extra large1 serving (50 g)100 g1 large1 small
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