Pomegranates
Low Sodium
Nutrition facts
per 1 pomegranate (3-3/8" dia)
Calories105 kcal
Carbohydrates26.44 g
Sugar25.52 g
Fiber0.9 g
Protein1.46 g
Total Fat0.46 g
Saturated Fat0.059 g
Sodium5 mg
Potassium399 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz100 g
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