Pork Neck Bones
High ProteinLow Sugar
Nutrition facts
per 1 cup boneless, cooked
Calories293 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein40.04 g
Total Fat13.47 g
Saturated Fat4.564 g
Sodium932 mg
Potassium487 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 neckbone (yield after cooking, bone removed)1 oz, with bone (yield after cooking, bone removed)1 oz, with bone cooked (yield after bone removed)1 serving (56 g)100 g
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