Pumpkin

Low SodiumLow Sugar

Nutrition facts

per 1 cup (1" cubes)

Calories30 kcal
Carbohydrates7.54 g
Sugar1.58 g
Fiber0.6 g
Protein1.16 g
Total Fat0.12 g
Saturated Fat0.06 g
Sodium1 mg
Potassium394 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 oz100 g

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Pumpkin Nutrition Facts — Calories & Macros | PulseUp · PulseUp