Quick or Instant Grits

Low Sugar

Nutrition facts

per 1 cup cooked

Calories111 kcal
Carbohydrates23.69 g
Sugar0.19 g
Fiber0.5 g
Protein2.61 g
Total Fat0.36 g
Saturated Fat0.046 g
Sodium317 mg
Potassium39 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 serving (162 g)1 cup, dry, yields100 g

Build a meal plan with Quick or Instant Grits

Get the PulseUp app to log this food, build meal plans, and track your nutrition.

Get PulseUp
Quick or Instant Grits Nutrition Facts — Calories & Macros | PulseUp · PulseUp