Quick or Instant Grits
Low Sugar
Nutrition facts
per 1 cup cooked
Calories111 kcal
Carbohydrates23.69 g
Sugar0.19 g
Fiber0.5 g
Protein2.61 g
Total Fat0.36 g
Saturated Fat0.046 g
Sodium317 mg
Potassium39 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 serving (162 g)1 cup, dry, yields100 g
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