Quinoa (Cooked)
Low Sugar
Nutrition facts
per 1 cup cooked
Calories229 kcal
Carbohydrates42.17 g
Sugar0 g
Fiber3.6 g
Protein8.01 g
Total Fat3.55 g
Saturated Fat0.361 g
Sodium314 mg
Potassium453 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 cup, dry, yields1 serving (110 g)100 g
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Quinoa (Cooked)
Get the PulseUp app to log this food, build meal plans, and track your nutrition.