Red Leaf Lettuce
High ProteinLow SodiumLow Sugar
Nutrition facts
per 1 leaf outer
Calories3 kcal
Carbohydrates0.38 g
Sugar0.08 g
Fiber0.2 g
Protein0.23 g
Total Fat0.04 g
Sodium4 mg
Potassium32 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 leaf inner1 cup shredded1 head1 oz100 g
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