Sardines in Water
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories217 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein24.58 g
Total Fat12.37 g
Saturated Fat2.791 g
Sodium918 mg
Potassium447 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 can (4.375 oz, 4 sardines), drained1 oz1 serving (85 g)
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