Steamed Octopus
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories163 kcal
Carbohydrates4.36 g
Sugar0 g
Fiber0 g
Protein29.57 g
Total Fat2.06 g
Saturated Fat0.45 g
Sodium1102 mg
Potassium625 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Steamed Octopus
Get the PulseUp app to log this food, build meal plans, and track your nutrition.