Steamed or Boiled Squid
High ProteinLow Sugar
Nutrition facts
per 100 g
Calories105 kcal
Carbohydrates3.53 g
Sugar0 g
Fiber0 g
Protein17.86 g
Total Fat1.58 g
Saturated Fat0.41 g
Sodium419 mg
Potassium226 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 oz boneless1 cup of1 serving (85 g)
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