Tilapia Fillets
Market Day
High ProteinLow Sugar
Nutrition facts
per 1 fillet
Calories130 kcal
Carbohydrates0 g
Sugar0 g
Fiber0 g
Protein32 g
Total Fat1 g
Saturated Fat0 g
Sodium180 mg
Nutritional values may vary by brand and preparation.
Related foods
Whey Protein (serving)
Outros120 kcalper 30 g
Weight gainer (powder)
Outros351 kcalper 90 g
Water
Outros0 kcalper 100 ml
Sugar-free hazelnut cream
Outros65 kcalper 15 g
Psyllium
Outros7 kcalper 10 g
Light mayonnaise
Outros21 kcalper 1 colher (sopa)
Isotonic drink
Outros48 kcalper 200 ml
Honey
Outros309 kcalper 100 g
Build a meal plan with Tilapia Fillets
Get the PulseUp app to log this food, build meal plans, and track your nutrition.