Toasted Corn Nuts or Nuggets
High FiberLow Sugar
Nutrition facts
per 1 cup corn nuts
Calories406 kcal
Carbohydrates65.39 g
Sugar0.56 g
Fiber6.3 g
Protein7.74 g
Total Fat14.23 g
Saturated Fat2.211 g
Sodium500 mg
Potassium253 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 serving (28 g)1 10 nuts or nuggets serving100 g
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