Walnuts
High FiberLow SodiumLow Sugar
Nutrition facts
per 1 cup chopped
Calories785 kcal
Carbohydrates16.45 g
Sugar3.13 g
Fiber8 g
Protein18.28 g
Total Fat78.25 g
Saturated Fat7.351 g
Sodium2 mg
Potassium529 mg
Nutritional values may vary by brand and preparation.
Other serving sizes
1 nut1 cup ground1 cup shelled (50 halves)1 oz (14 halves)1 serving (28 g)100 g
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