Water Spinach

High ProteinLow SodiumLow Sugar

Nutrition facts

per 1 cup

Calories6 kcal
Carbohydrates0.96 g
Sugar0.11 g
Fiber0.6 g
Protein0.75 g
Total Fat0.1 g
Saturated Fat0.017 g
Sodium21 mg
Potassium147 mg

Nutritional values may vary by brand and preparation.

Other serving sizes

1 leaf1 bunch1 serving (30 g)100 g

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Water Spinach Nutrition Facts — Calories & Macros | PulseUp · PulseUp