Grand Finale Box
AdvancedConditioning10 min
corelegscardiochest
A single-session, drop-in box-style workout: a final chipper combining a slam throw, kettlebell, burpee, cardio, and push.
Workout days
Grand Finale Box
10 mincore · legs · cardio · chest
- One Arm Slam With Medicine Ball1x20-20
- Kettlebell Swing1x25-25
- Burpee1x20-20
+2 exercises in the app
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