Máquina de Suar
IntermediateConditioning10 min
cardiolegscorechest
A single-session, drop-in box-style workout: a chipper for time, complete everything once, in order.
Workout days
Máquina de Suar
10 mincardio · legs · core · chest
- Burpee1x30-30
- Kettlebell Swing1x30-30
+2 exercises in the app
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