WOD Relâmpago
IntermediateConditioning11 min
cardiolegs
A single-session, drop-in box-style workout: a 10-minute AMRAP, as many rounds as possible in the time.
Workout days
WOD Relâmpago
11 mincardio · legs
- Burpee4x10-10
- Kettlebell Swing4x15-15
+1 exercises in the app
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