What is PulseUp?

PulseUp is a fitness platform that connects training, athletes, challenges and community in one experience.

What is PulseUp?

PulseUp is a fitness app for people who train, alone or with others. It combines personalized workout plans, workout and cardio tracking, gamification — XP, levels, streaks and achievements — and social training features like Crew, Party Workout and a shared feed, in a single application for iPhone (Android is coming soon).

The app also includes dedicated workspaces for fitness professionals: a Coach Workspace for personal trainers to build and assign training programs to their athletes, and a Nutritionist Workspace for building meal plans with calorie and macro targets.

How does PulseUp work?

An athlete creates an account, follows a personalized workout plan, and logs sets, reps and weight for every exercise as they train. Outdoor and indoor cardio — running, walking and cycling — is tracked with distance, pace and calories.

Every completed workout earns XP toward a level. Training on consecutive days builds a streak, and reaching a milestone unlocks an achievement. From there, an athlete can form a Crew with friends, start a synchronized Party Workout together, join a Live Cardio session on a shared map, or post to a social feed.

Personal trainers and nutritionists use a separate workspace inside the same app to manage their own athletes or patients — building programs or meal plans, reviewing each person's history, and messaging them directly.

Who can use PulseUp?

PulseUp is built for three groups: athletes who want to track and gamify their own training, personal trainers who manage a roster of students, and nutritionists who build and track meal plans for patients.

All three exist inside the same app — an athlete being coached by a trainer or guided by a nutritionist doesn't need a separate app to receive their program or plan.

Key features

Personalized workout plans

Programs matched to an athlete's goals, experience and equipment.

Workout & cardio tracking

Sets, reps and weight for strength training; distance, pace and calories for running, walking and cycling.

Gamification

XP, levels, streaks, achievements and leaderboards for every completed workout.

Crew & Party Workout

Train with friends solo, or start a synchronized group workout session together.

Live Cardio

Track a run, walk or ride live and see your Crew's position and pace on a shared map.

Social feed

Share completed workouts, cardio sessions and achievements with your Crew and followers.

Pulse AI

A chat-based training assistant built into the app.

Coach & Nutritionist Workspaces

Dedicated tools for personal trainers and nutritionists to manage their own athletes and patients.

Where PulseUp fits

Whether someone trains alone, follows a program from a personal trainer, or works with a nutritionist on their diet, PulseUp holds the plan, the log and the social side of training in one app — instead of splitting tracking, coaching and community across separate apps.

Ready to try PulseUp?

Download PulseUp for free and start training with a Crew, tracking your progress, and joining challenges.

Get PulseUp on the App Store

Frequently asked questions

What is PulseUp?
PulseUp is a fitness app for personalized workout plans, workout and cardio tracking, gamification, and social training with friends, plus dedicated workspaces for personal trainers and nutritionists.
Who can use PulseUp?
Anyone training on their own can use PulseUp as an athlete. Personal trainers and nutritionists can additionally unlock a professional workspace after submitting their credentials (CREF for trainers, CRN for nutritionists) for verification.
Is PulseUp available on iPhone?
Yes. PulseUp is available now on the App Store for iPhone. Android support is on the way.
What can athletes do with PulseUp?
Follow a personalized workout plan, track strength and cardio sessions, earn XP and achievements, train with a Crew, join Party Workout sessions, and chat with Pulse AI.
What can coaches do with PulseUp?
Personal trainers get a Coach Workspace to build training programs from a real exercise database, assign them to one or more athletes, and track every session in detail.
What are PulseUp Challenges?
Time-limited community goals — based on completed workouts, consecutive-day streaks, cardio minutes, or distance — that any athlete can join, with a bonus XP reward for completing them.
What is PulseUp Party?
Party Workout is a synchronized group training session: a Crew joins a lobby, everyone marks themselves ready, and a shared countdown starts the same workout for the whole group at once.
Is PulseUp free?
Yes. PulseUp is free to use — personalized plans, Crew, Party Workout, Live Cardio, XP, streaks and achievements are all included at no cost.