Active Body 70+
BeginnerConditioning15 min
LEGSBACK
A single-session, drop-in workout: an even gentler routine for staying active with maximum safety.
Workout days
Active Body 70+
15 minLEGS · BACK
- Split Squats2x6-8
- Cable Seated Row2x8-10
+2 exercises in the app
Train with Active Body 70+
Track your progress, see every exercise demo, and train with the PulseUp community.
