
Circuito da Barra
IntermediateStrength12 min
legscardio
A single-session, drop-in box-style workout: EMOM, a new movement every minute.
Workout days
Circuito da Barra
12 minlegs · cardio
- Barbell Clean And Press4x6-6
- Box Jump Down With One Leg Stabilization4x8-8
+1 exercises in the app
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