Duelo de Ferro
AdvancedStrength15 min
legsbackcardio
A single-session, drop-in box-style workout: 5 rounds for time, single-leg deadlift, pull-up, and burpee.
Workout days
Duelo de Ferro
15 minlegs · back · cardio
- Barbell Single Leg Deadlift5x8-8
- Pull Up5x8-8
+1 exercises in the app
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