
Iron Combo
IntermediateStrength16 min
LEGSSHOULDERSBACK
A single-session, drop-in box-style workout: a barbell complex for time, clock your total time.
Workout days
Iron Combo
16 minLEGS · SHOULDERS · BACK
- Barbell Thruster5x10-10
- Pull Up5x8-8
+1 exercises in the app
Train with Iron Combo
Track your progress, see every exercise demo, and train with the PulseUp community.








