Iron Combo

Iron Combo

IntermediateStrength16 min
LEGSSHOULDERSBACK

A single-session, drop-in box-style workout: a barbell complex for time, clock your total time.

Workout days

Iron Combo

16 min

LEGS · SHOULDERS · BACK

  • Barbell Thruster5x10-10
  • Pull Up5x8-8

+1 exercises in the app

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