Peito Poderoso
IntermediateMuscle Gain30 min
chest
A single-session, drop-in workout 100% focused on chest -- perfect for something new today with no weekly commitment.
Workout days
Peito Poderoso
30 minchest
- Barbell Bench Press4x6-8
- Barbell Incline Bench Press3x8-10
- Dumbbell Bench Press3x10-12
+2 exercises in the app
Train with Peito Poderoso
Track your progress, see every exercise demo, and train with the PulseUp community.
