PulseUp
Reset Day

Reset Day

IntermediateWeight Loss22 min
LEGSCHESTBACKABS

A single-session, drop-in full-body workout for anyone who overdid it this weekend and wants to bounce back.

Workout days

Reset Day

22 min

LEGS · CHEST · BACK · ABS

  • Dumbbell Goblet Squat3x15-20
  • Push Up3x10-15
  • Cable Seated Row3x12-15

+3 exercises in the app

Train with Reset Day

Track your progress, see every exercise demo, and train with the PulseUp community.

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LEGS, CHEST, BACK, ABS Workout for Weight Loss — 22 min | PulseUp · PulseUp